M2L – Manchester to Liverpool Ultra

Friends and colleagues will know that I prefer Moor and Mountain running to that of Road. This course was flat and tarmac/gravel all the way, adhering to the Trans-Pennine Trail route all the way – the only ascent coming at bridges. The pace was fast from the start – I dropped into a pack that felt […]

Chester to Bangor cycle ride

Having an Audax for 215 km (133m) on the near horizon I needed to do a lengthy bike ride to reacquaint myself, mentally, with long distance cycling.  I guessed that if I could do 80 mile comfortably then I can squeeze the extra out on the day. I had a number of routes to choose from, […]