M2L – Manchester to Liverpool Ultra

Friends and colleagues will know that I prefer Moor and Mountain running to that of Road. This course was flat and tarmac/gravel all the way, adhering to the Trans-Pennine Trail route all the way – the only ascent coming at bridges. The pace was fast from the start – I dropped into a pack that felt […]

Mt. Pantokrator, Corfu

Corfu’s highest point is M. Pandokratoras, in the Northwest of the island. Standing at 911 meters (2988 ft) it is visible from much of the island, and is distinctive for its army of masts on its summit. The Corfu Trail (CT) visits the base of the summit before heading to its conclusion at Agios Spiridonas, […]

Pennine Way, December 2017

Photos :- here Working in a University means that work oscillates with a termly frequency, and the end of each term usually arrives with a crescendo of stressful proportions which needs to be dissipated as soon as possible. My cure … run to the hills! I love coming up with new routes and prefer to […]

The Wall

RatRace’s The Wall event is, essentially, a 69-mile road race with a short cross-country section in the middle. Starting at Carlisle Castle at 7am, competitors have 24 hours ( plus two grace hours ) to make their way via a well-signed route to Newcastle. The event is very well organised, yet quite expensive (Early-bird rate […]

North York Moors 100

An LDWA Hundred. Whatever the route, it’s 100 miles and each one needs ticking off. There will be hills, so they will need climbing. There are 16 checkpoints so thought needs to be given to diet and timing. And thought needs to be given to gear. I spent a long time packing my S-Lab 12 […]

Tenerife, Vilaflor to Parador

My walk on this day, near enough a walk I did three years previously, took me from Vilaflor along the GR131 to the summit of Mt Guajara, on the rim of the caldera – a climb of 4800 ft over 10 miles. The route then drops down to the crater floor and the Parador hotel […]

Tenerife, Anaga Walk, Good Friday procession

Up early, 7:15 bus. Time for a coffee at Santa Cruz bus station ( good café). Tram through city is very enjoyable. Everywhere looks sleepy…Good Friday. I’m off to the North-eastern end of the Island – the Anaga mountains – which always seem highly rated but I never visited. I also wanted to see the […]

Tenerife Coastal Walk, Easter, 2017

Established over a number of visits now, a walk I like to do on arriving on Tenerife is this coastal walk from Golf del Sur – where generally we are staying – around the Southern tip of the island and along the promenades of the main resorts of Los Christianos, Play de Las Americas and […]

Muddy slalom on South Delamere trails

After yesterday’s inspirational checkpointing duties I needed to get out on the trail again. After giving Loggerheads a fair pounding recently Helen and I went out to Delamere Forest to revisit two of our favourite routes. Whilst Helen went off around the lake, I headed up to Old Pale and on to Gresty’s Waste. Thereafter […]

Inverkirkaig Peninsula

Landranger 15 – just about as far North as you can go on the West coast of Scotland. The land is rugged – generally keeping to below 200m – and sprinkled with hundreds of lochs, and this allows the mighty peaks of the region to stand proudly above this landscape; Suilvan most notably in the […]